29 healing frequencies, binaural beats, solfeggio tones and nature sounds — scientifically tuned for relaxation, focus, sleep and deep meditation.
Install
Install HealFrequenty as a native app — free, no App Store account needed.
iPhone & iPad
Add directly to your Home Screen via Safari — works like a native app.
Android Phone & Tablet
Install directly from Chrome — no Play Store needed.
Features
Powerful tools for your mind, body and spirit
29 Healing Frequencies
From 40Hz Gamma to 963Hz Crown Chakra — every frequency carefully selected for maximum effect.
Binaural Beats
Alpha, Beta, Theta and Delta waves for focus, creativity, meditation and deep sleep.
12 Smart Presets
One-tap access to curated combinations for Sleep, Study, Stress Relief, Chakra Healing and more.
Nature Sounds
Rain, ocean waves, forest and wind — layer natural sounds with frequencies for ultimate relaxation.
Sleep Timer
Set a timer and fall asleep peacefully — the app stops automatically so you don't have to.
Works Offline
Installed as a PWA, HealFrequenty works without internet — use it anywhere, anytime.
How to Use
Follow these tips for the best possible healing experience
⭐ Use Wired Headphones or Earbuds
For binaural beats to work, you must use headphones or wired earbuds. Binaural beats send a slightly different frequency to each ear — your brain then creates a third "beat" from the difference. Bluetooth speakers or phone speakers won't work for this effect because both ears hear the same sound.
Set a Comfortable Volume
Keep the volume at a low to medium level — around 40–60% of max. You don't need loud sound for frequencies to be effective. Too loud can cause tension instead of relaxation. The goal is to hear the tones clearly without strain.
Find a Quiet, Comfortable Spot
Sit in a comfortable chair or lie down. Close your eyes when possible. Minimize distractions — turn off notifications, dim the lights. The more relaxed your body, the faster the frequencies can do their work.
Start with 15–30 Minutes
Begin with 15–30 minute sessions. Once you get comfortable, you can extend to 60 minutes or use the sleep timer overnight. Consistency matters more than duration — daily short sessions are more effective than occasional long ones.
Phone Connected, Screen Off
Keep your phone plugged in or fully charged during sessions. Once you've started a frequency, you can turn the screen off — the audio keeps playing. This saves battery and reduces distractions.
Best Times to Listen
Morning: Gamma (40Hz) or Beta waves for energy and focus.
Afternoon: Alpha waves for calm concentration.
Evening: Theta or Delta waves for deep relaxation.
Bedtime: 174Hz or Delta waves with sleep timer.
Frequencies Guide
A complete overview of all frequency types and their effects
🧠 Binaural Beats — Brainwave Entrainment
0.5 – 4 Hz · DELTA
Deep Sleep & Healing
The deepest brainwave state. Promotes dreamless sleep, physical recovery and immune system support. Best used during sleep or deep meditation.
4 – 8 Hz · THETA
Meditation & Creativity
The "twilight" state between waking and sleep. Ideal for deep meditation, creative insights, emotional healing and vivid visualization.
8 – 14 Hz · ALPHA
Relaxed Focus & Calm
The relaxed but alert state. Reduces anxiety, enhances learning and puts you in a flow state. Perfect for study, yoga or light meditation.
14 – 30 Hz · BETA
Focus & Productivity
Active, analytical thinking. Supports concentration, problem solving and mental alertness. Use during work or study sessions.
40 Hz · GAMMA
Peak Cognitive Performance
The highest brainwave frequency. Linked to peak focus, memory consolidation and high-level information processing. Used in studies on cognitive enhancement.
🔮 Solfeggio Frequencies — Ancient Healing Tones
174 Hz
Pain Relief & Security
The lowest Solfeggio tone. Associated with reducing physical and emotional pain, and creating a sense of safety and groundedness.
285 Hz
Tissue Regeneration
Said to help heal wounds, cuts and damaged tissue. Promotes cellular regeneration and physical recovery.
396 Hz
Release Fear & Guilt
Helps release fear, guilt and grief. Liberates you from negative emotions and supports emotional detoxification.
417 Hz
Change & Undoing Situations
Facilitates change, clears negative energy and supports breaking old patterns and habits.
528 Hz
DNA Repair & Love
Known as the "Love Frequency" or "Miracle Tone". Associated with DNA repair, transformation and increased life energy.
639 Hz
Relationships & Connection
Enhances communication, understanding and tolerance. Supports harmonious relationships and reconnection with others.
741 Hz
Cleansing & Problem Solving
Helps detoxify the body and mind, removes toxins and electromagnetic radiation, and stimulates clear thinking and self-expression.
852 Hz
Spiritual Awakening
Returns you to spiritual order and inner strength. Activates intuition and connects you with your higher self.
963 Hz
Crown Chakra & Divine Connection
The highest Solfeggio frequency. Associated with the Crown Chakra, cosmic consciousness and unity with the universe.
⚡ Chakra Frequencies — Energy Centers
256 Hz · ROOT CHAKRA
Grounding & Stability
Foundation of your energy system. Promotes feelings of safety, stability and connection to the earth.
288 Hz · SACRAL CHAKRA
Creativity & Emotions
Governs creativity, sexuality and emotional balance. Stimulates passion, joy and emotional flow.
320 Hz · SOLAR PLEXUS
Personal Power & Confidence
Your center of willpower and self-confidence. Supports motivation, discipline and self-worth.
341 Hz · HEART CHAKRA
Love & Compassion
The bridge between body and spirit. Promotes unconditional love, empathy and emotional healing.
384 Hz · THROAT CHAKRA
Expression & Truth
Governs communication and self-expression. Helps you speak your truth with clarity and confidence.
426 Hz · THIRD EYE
Intuition & Insight
The seat of intuition and inner wisdom. Enhances clarity, psychic awareness and spiritual vision.
480 Hz · CROWN CHAKRA
Enlightenment & Unity
Your connection to the divine and universal consciousness. Promotes spiritual awakening and higher awareness.
🌿 Special Frequencies
432 Hz
Natural Tuning
Known as "Verdi's A" — said to be in harmony with the natural vibration of the universe. Many find it warmer and more soothing than standard 440Hz tuning.
111 Hz
Cell Regeneration
Found in ancient sacred sites. Linked to beta endorphin release, cell regeneration and spiritual experiences.
7.83 Hz · SCHUMANN
Earth's Pulse
The resonant frequency of Earth's electromagnetic field. Grounding, anti-stress and deeply balancing for body and mind.
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